The fastest swimmer in american history, dara torres has swam in 5. What olympic swimmer dara torres eats almost every day shape. Book dara torres for public speaking harry walker agency. Torres is the first swimmer representing the united states in five olympic games. Dara grace torres born april 15, 1967 is an american former competitive swimmer, who is a 12time olympic medalist and former world recordholder in three events. Youre not too old to chase your dream, the olympic experience. Dara torres inspiration speakerspeakers bureau speakinc. Contact apb speakers for bio, videos, topics, and to inquire about speaking fees and availability. Look no farther than fivetime olympic swimmer and 12time olympic medalist dara torres. Most medaled female us olympic athlete of all time, dara torres is a force to be reckoned with in the water and out. Olympic gold medal swimmer, dara torres, has joined f. Its all part of the flexibility and strengthbuilding regimen that torres, who is making history as the oldest swimmer to compete in the olympics, credits with getting her 41yearold body in goodenough shape to race athletes half her age.
A 12time olympic medalist reveals her eating habits during training. August 2010olympic swimmer dara torreshow the busy mom and olympic swimmer finds balance. Call executive speakers bureau to book dara torres 9017549404. Photo courtesy of the south florida sunsentinel by omar vega 12102007 dara torres in coral springs, florida with her daughter tess grace hoffmantorres. Are you ready to get those abs in shape for spring break 2k18. Dara torres bio, stats, and results olympics at sports. In gold medal fitness youll find all of torress tips for getting back into the game and staying in.
Older woman younger man romance age is just a number book 1 by rebel carter 4. Dara torres has been to the olympics five times, shes won twelve medals, and now, at the age of 42, she still competes. Dara torres enjoyed a privileged childhood and displayed more than normal energy levels and heightened urges to best her siblings. Dara torres, born dara grace torres, is an american former competitive swimmer, and twelvetime olympic medalist and former world record holder. Get inspired to take your workout routine outside with these fun ideas from olympic swimmer dara torres. Her unique combination of stretching and strengthening exercises both tone and elongate your muscles, leaving you with that perfectly sculpted and slender shape. At 41, she became the oldest swimmer to compete in the olympics. Fivetime olympic swimmer and gold medalist dara torres would say, nothing. Read gold medal fitness a revolutionary 5week program by dara torres available from rakuten kobo. Dara torres is the author of age is just a number 3. Dara torres shattered all expectations when she made her record fifth us olympic team at age 41. The mother of credibility concerns the denver post. Mental and physical gifts aside, perhaps the real reason dara is getting her great numbers at such an age is the great support network she has built around herself. Tessa grace, 5 at 44, dara torres has, unintentionally, become the face of olympic moms.
A revolutionary 5week program hit stands in may, 2010 and is a new york times bestseller. Olympian, author, mother, and role model, torres is many things to many people, but above all, she is an inspiration. Dara torres had the longest successful career of any olympic swimmer, one which saw her win 12 olympic medals and four gold medals. Torres is the first swimmer to represent the united states in five olympic games 1984, 1988, 1992, 2000 and 2008, and at age 41, the oldest swimmer to earn a place on the u. Age is just a numberand no one demonstrates that more than 12time olympic medalist dara torres, who has spent decades proving the adage that eventually became the title of her 2009 inspirational memoir about fitness, aging and pursuing dreams described by many as the fastest female swimmer in america, torres began competing in the olympics in 1984 as a teenager. Dara torres still stays crazy busy after a 12medal olympic. Swimmer dara torres is still defying age with exercise. Ive always admired dara s commitment to athleticism and come on, who wouldnt envy that physique. Achieve your dreams at any stage in your life, became a topselling business books upon its publication. Achieve your dreams at any stage in your life, and gold medal abs and more. You have probably heard about dara torres extreme and expensive fitness routine that helped her get to her fifth olympics in swimming. A revolutionary 5week program is now a new york times bestseller. Named one of the top female athletes of the decade by sports illustrated, dara proves that dreams are attainable at any age.
Gold medal fitness ebook by dara torres rakuten kobo. Dara torres speaker agency, speaking fee, videos speaking. Sep 09, 2009 dara torres on her diet, how she plans on staying in shape, and life after swimming hey guys. The fastest swimmer in american history, dara torres has swum in 5 olympics, and in 2008 at the age of 41 was the oldest swimming to ever make the u. Dara refers to something called resistance training as her secret weapon when it comes to keeping fit. Includes strength training and flexibility training in one package. Dara torres has been to the olympics five times, shes won twelve medals, and. She entered her first international swimming competition at only 14 years old, and a few years later she competed in the 1984 olympics. Dara torres most medaled female us olympic athlete of. Book dara torres for speaking, events and appearances. Dara torres wiki, affair, married, dating, career, net.
Dara torres on her diet, how she plans on staying in shape, and life after swimming hey guys. Winning 12 olympic medals in swimming was not only a testament to her dedication to the sport but incredible longevity. A topselling author, her memoir, age is just a number. Olympian dara torres demonstrates an upper body stretch for vital juice readers. A revolutionary 5week program was published in may of 2010. Dara torres is a 12 time olympic medalist, including 5 time olympian, american record holder, oldest female swimming medalist ever and the most decorated american female swimmer of all time. At the 2008 beijing olympics, dara became the oldest swimmer to compete in the olympic games. Dara torres is used to people making a big deal about her age. A revolutionary 5week program torres, dara, fitzpatraick, billie on. Olympic athlete dara torres shares the healthy foods and one unhealthy food she relies on to stay fit. Womens issues, womens empowerment, never give up your dream, age is just a number.
She is the first swimmer to ever represent the united states and also the oldest swimmer to earn a place on the united states olympic team. Dara torres is a twelvetime olympic medalist, known for being the fastest female swimmer in america. Contact the harry walker agency to schedule dara torres as your next. Here, she shares her seven simple secrets to getting even better year in and year out. In gold medal fitness youll find all of torres s tips for getting back into the game and staying in shape for many years to come. At the beijing olympic games in 2008, dara torres became the oldest swimmer to compete in the olympic games. It wont be easy, and you probably shouldve started working on those abs months ago but its not too late thanks to this crazy ab workout from 12time olympic medalist swimmer dara torres. Achieve your dreams at any stage in your life dara torres, elizabeth weil on. Dara torres is arguably the fastest female swimmer in america.
Dara torres biography, workout, career, net worth, family. Dara torres still stays crazy busy after a 12medal. Olympic swimmer dara torres 6 reasons to take your workout. Dara torres speaker sports speaker executive speakers. I recently sat down to have a chat with the amazing fivetime olympic swimmer, dara torres.
I think you might enjoy this interesting video that takes viewers back to the very moment the world first learned how torres has been defying aging for the past 8 years. In her second comeback after being away from the pool for 6 years, dara torres became the oldest female swimmer to. Born on april 15, 1967 in beverly hills, california, torres was born to former model marylu torres, a miss rheingold finalist, and real estate broker edjward torres. From legendary olympic gold medalist dara torres comes a motivational, inspirational memoir about staying fit. She took three silver medals home, including the heartbreaking 50meter freestyle race where she missed the gold by 1100th of a second. Dara torres broke barriers when she competed in her 5th olympic games and became the oldest swimmer to compete in the olympics in 2008. Dara torres on her diet, how she plans on staying in shape.
She entered her first international swimming competition at age 14 and competed in her first olympic games a few years later in 1984. May 31, 2012 if you ever need motivation to slide off the couch and hit the gym, just think of dara torres. Dara torres, the most decorated us female olympic athlete of alltime, ny times bestselling author, fitness advocate, motivational speaker, entrepreneur, and mother, started her career on the international stage by breaking her first world record at the age of 15. Oxygen march 2011 amazing abs the joy of fitness sandwich solutions olympian dara torres. She won twelve olympic medals winning five medals at the 2000 summer olympics. Torres is the most medaled us olympic athlete of alltime. Aug 11, 2008 marc middleton said dara torres is the talk of the sports, fitness, health, and antiaging world. A revolutionary 5week program was released in may 2010. Shes also the first woman to swim in the olympics after the age of 40. Discover delightful childrens books with prime book box, a subscription that. Achieve your dreams at any stage in your life, was listed as one of the top 25 bestselling business books just two months after publication. A revolutionary 5week program hit stands in may, 2010 and is now a new york times bestseller.
This delicious yogurt is a staple in dara torres diet. Dara torres books list of books by author dara torres thriftbooks. See all books authored by dara torres, including age is just a number. The silver medalist talks about her training regimen, as well as how she raises her young daughter. She just keeps defying it as she reaches a new milestone. In her second comeback after being away from the pool for 6 years, dara torres became the oldest female swimmer to make the olympic team. Jun 27, 2017 dara torres is used to people making a big deal about her age. Dara torres 5time olympic veteran, mother, speaker.
Dara torres motivational speaker and sports announcer olympian. Dara torres wiki, affair, married, dating, career, net worth. Aug 31, 2018 age is just a numberand no one demonstrates that more than 12time olympic medalist dara torres, who has spent decades proving the adage that eventually became the title of her 2009 inspirational memoir about fitness, aging and pursuing dreams. Jillian michaels, author of making the cut in this book, dara torres shares her wellinformed guidancedeveloped over years of olympic training with the best of the best.
Dara torres has been to the olympics five times, shes won twelv. Gold medal fitness is a great combination of exercises, nutritional wisdom, and inspiration for anyone who wants to get in better shape. In gold medal fitness youll find all of torress tips for getting back into the game and staying in shape for many years to come. She is the first swimmer from the us to compete in five olympic games, and has won 12 medals in the process. But resistance stretching, as it is called, is not just for the olympians among us. Dara torres is a 12time olympic medalist in swimming and arguably the fastest female swimmer in america. Goodreads helps you keep track of books you want to read. Olympic swimmer and model dara torres, 44, is full of ideas for taking your workout into the. Dara torres stretch from gold medal fitness youtube.
Dara torres is the first american swimmer to have competed in five olympics. Dara torres speakers bureau and booking agent info. Features dara torres in a system she credits as her secret weapon. America loved her all the more for her astonishing achievement and her goodnatured acceptance of the results. Get the new york times bestseller gold medal fitness by dara torres and age is just a number by dara torres with elizabeth weil. In 2009, dara torres was named one of the top female. Dara torres has been to the olympics five times, shes won twelve medals, and now, at the age. A small business entrepreneur dara has become certified and coowns a barre. Dara torres gave birth but made sure she found time to lift weights and swim laps the very same day.
Dara torres with elizabeth weil age is just a number. Dara torres most medaled female us olympic athlete of all. A revolutionary 5week program was released in may, 2010. Gold medal fitness by dara torres overdrive rakuten. Book dara torres for speaking, events and appearances apb. If you ever need motivation to slide off the couch and hit the gym, just think of dara torres. Olympian, author, mother, and role model, dara torres is many things to many people, but above all, she is an inspiration. Jillian michaels, author of making the cut in this book, dara torres shares her wellinformed guidancedeveloped over years of olympic training.
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